A good night of sleep is important for a person’s sense of wellness. Unfortunately, statistics point out that countless people struggle to sleep through the night. Disrupted slumber can be caused by a number of factors, from stress to drinking too much coffee or alcohol. However, one of the biggest reasons you may be having a difficult time falling asleep and staying in that state is your mattress. The wrong mattress makes it challenging for a body to relax, leading to tossing and turning. To prevent this, you need to know how to select the right custom mattress sizes.
Assessing Your Current Mattress
There are a few easy ways to tell if the time has come to purchase a new mattress. For one, consider its age. According to sleep experts, a well built mattress can last up to 8 years. The term "last" is subjective and depends on the individuals sensitivity to change and the materials the mattress are made out of. It has been found that mattress which use tempered steel coil systems will change less over time and last longer than foam only mattresses. Of course, mattresses can last for longer or shorter durations depending on how much wear and tear they receive. Even if you don’t replace the mattress every eight years, you should still assess it to confirm its condition.
Thinking About Your Sleeping Habits
Before you start figuring out what size mattress is best for you, think about how you sleep. If you live alone, then you might assume that your bed will only need to comfortably accommodate a single person. However, someone who sleeps in a splayed-out position will find it uncomfortable to lay in a bed that is too small. For this reason, it can often prove advantageous to go a size up from what you think you require. Similarly, someone who doesn’t move much during the night or require a lot of space can get by with a smaller option.
Measuring Your Bedroom
You should never make any assumptions when buying a custom sized mattress. Before you can safely invest in the best option for your needs, you must break out the measuring tape and collect some data. Measure your bedroom and determine how much physical space you have to work with. Buying without taking time for this step can lead to you grabbing a mattress that is far too big to sit in your room. You should also consider the bed frame itself, as buying a mattress that is too big or too small for the frame can cause further problems.
Reviewing Firmness Options
Another detail to pay attention to when shopping for mattresses is your preferred level of firmness. This is an area that will vary from person to person. Some people fall asleep better when on a harder surface, while others need something soft and conforming in order to slip into slumber. Your health can also play a part in what firmness works best. If you have back troubles, for example, you will find it most comfortable to sleep on a mattress of medium firmness. This level of firmness is also best when buying a mattress for a child.
Weighing Out Additional Considerations
There are a few other details that can be useful to think over when exploring your options with custom mattresses. Some people have difficulty sleeping because they are allergic to the dust and skin cells that can accrue on beds over the course of time. If you feel irritated by a regular mattress, you may be better off with a hypoallergenic option. How much money you have to work with will also dictate what choice is best for you, though it is important to note that you can still get a great mattress without a huge budget.
Where Can I Purchase Custom Mattress Sizes?
If the time has come to ditch your old mattress to find something new, be sure to explore your options with Custom Mattress Makers. Do the work to see what custom mattress sizes are best for your sleeping habits and bedroom space and invest in a better night’s rest in no time.
How Often Should a Mattress Be Replaced?
Sleep experts state that a mattress should technically be replaced roughly every eight years. However, this number will vary depending on factors like how often the mattress is used and the materials that it is made of.
Can You Sleep on a New Mattress Right Away?
Whether or not you can sleep on a new mattress immediately depends on its materials. Most mattresses that are shipped via the roll-packing method will need to rest and expand for at least three hours before being laid on. The upholstery materials will continue to expand and relax for up to 72 hours afterwards, but the mattress can generally be used following the three hour period.
Tossing and turning through the night can easily take a toll on your mind, body, and spirit. Invest in better sleep by exploring your options with custom mattress sizes at Custom Mattress Makers and see the difference a new bed can bring.